Blog

  • Massage Study

    Getting a massage does more than put your muscles at ease. [Recent research has f]ound that a single session of massage caused biological changes. Volunteers who received Swedish massage experienced significant decreases in levels of the stress hormone cortisol in blood and saliva, and in arginine vasopressin, a hormone that can lead to increases in cortisol. They also…

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  • About Depression

    An infopage from the New York Times all about depression.  Symptoms, causes, treatment. Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods.  True clinical depression is a mood disorder in which feelings of sadness, loss,…

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  • Cyber Bullying and Depression

    CFAH: In Cyber Bullying, Depression Hits Victims Hardest Young victims of electronic or cyber bullying – which occurs online or by cell phone – are more likely to suffer from depression than their tormentors are, a new study finds. Traditional bullying, the kind that occurs in the school building or face-to-face, is different. Victims and bully-victims – those…

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  • The Out Crowd

    The high price of trying to be accepted: Social Exclusion Drives Bad Choices (PsychCentral). A new study reveals people who feel excluded will go to any length to try to become part of a group. The desire to be accepted or be a member of an “in” group can include spending large sums of cash, eating…

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  • Thousands of Years of Monogamy

    There’ve been only thousands years of monogamy, that is–since agriculture got underway–according to the newish book, Sex at Dawn: The Prehistoric Origins of Modern Sexuality. When people started farming, say the authors, they started thinking about things like ownership and where babies come from.  Monogamy followed–meaning that lifelong pairing doesn’t necessarily come naturally to us. Here’s Dan Savage…

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