Blog
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Building Your Support System
Read more: Building Your Support SystemFrom my blog on PsychologyToday.com, Crisis Knocks. Getting help from others is often the first, best step toward getting through a crisis. But first, a quick introduction, this being my debut post. In addition to my private practice, I work at a 28-day crisis residential facility in California. Clients generally come to the program direct…
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Wherever You Go, There You Are
Read more: Wherever You Go, There You AreA strong recommendation for clinicians and clients, Jon Kabat-Zinn’s Wherever You Go, There You Are. This is Mindfulness 101, helping you focus on each moment, on the here-and-now. Good for sessions, good for stress, good for overall mental health.
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Neediest Cases
Read more: Neediest CasesHere’s an annual opportunity to get some perspective on just how bad things could be: The New York Times Neediest Cases.
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Therapy Worksheets
Read more: Therapy WorksheetsNeed a handout, worksheet, or mental health infopage? Dozens and dozens are collected and helpfully categorized at Therapy Worksheets.