Blog
-
Better Sex Through Therapy?
Read more: Better Sex Through Therapy?Study Links Empathy, Self-Esteem, and Autonomy with Increased Sexual Enjoyment (jhsph.edu): Sexual pleasure among young adults (ages 18-26) is linked to healthy psychological and social development, according to a new study by researchers at the Johns Hopkins Bloomberg School of Public Health.
-
Depression, OCD, Zombie Prevention, and Creativity
Read more: Depression, OCD, Zombie Prevention, and CreativityVariety pack from the feed: 10 Things You Should Know About Male Depression (Psych Central) Zombie Prevention: Your Child’s Sleep (NYT) Obsessive Fears Arise in Response to Compulsions in OCD (Psych Central) The Creative Power of Thinking Outside Yourself (PsyBlog) A Psychopath Walks Into A Room. Can You Tell? (NPR)
-
Peace is Every Step
Read more: Peace is Every StepFrom the recommended reading list, Peace is Every Step by Thich Nhat Hanh, a short, simple call to mindfulness, personal and political. In the book, some nice suggestions about mindfulness practice, including these lines to silently try out during mindfulness meditation: Breathing in, I calm my body. Breathing out, I smile. Worth a shot for the…
-
Beyond Happiness
Read more: Beyond HappinessA New Gauge to See What’s Beyond Happiness (NYT): In his 2008 book, “Gross National Happiness,” Dr. Brooks argues that what’s crucial to well-being is not how cheerful you feel, not how much money you make, but rather the meaning you find in life and your sense of “earned success” — the belief that you…