Tag: therapy

  • Cognitive Behavioral Therapy (For Free)

    It’s free clinic day again at SCCC.  Just show up 2-6pm today (Oct 3, 2010) at 5615 W. Pico to get some one-on-one CBT help.  Not sure what CBT is?  Here’s my rundown.

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  • Couples Therapy

    About.com helpfully rounds up the wisdom about couples therapy in Does Couples Counseling Work? and Benefits of Marriage Counseling. There are people who stay in an unhappy marriage until the resentment builds and they feel they have no choice but to divorce. They don’t voice their unhappiness, they go with the flow hoping something will change…

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  • CBT v. Loneliness

    Science Daily:  Addressing Negative Thoughts Most Effective in Fighting Loneliness [T]he four interventions that helped people break the cycle of negative thoughts about self-worth and how people perceive them were the most effective at reducing loneliness. Studies that used cognitive-behavioral therapy, a technique also used for treating depression, eating disorders and other problems, were found…

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  • Hillhurst Psychotherapy

    Hillhurst Psychotherapy

    My therapy office is conveniently located at Hillhurst and Ambrose in Los Feliz (right across from Lassen’s). If you’re familiar with the area, you know it’s that quiet, tree-lined stretch that feels more like a neighborhood than busy LA. Easy to Reach From: Whether you’re coming from Silver Lake, Echo Park, Glendale, Eagle Rock, Atwater…

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  • Music Therapy?

    PsychCentral: Music Prescription for Depression Researchers are investigating how the emotionally soothing effect of music can augment the treatment of depression and the management of physical pain…This could make it possible, within a few years, to develop computer programs which identify pieces of music that will influence a individual’s mood (e.g. to motivate them when exercising…

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