Will Baum, LCSW Psychotherapy

Tag: mind-body medicine

  • Singing Away IBS

    Study:  Irritable Bowel Syndrome felled by song. Previous studies have demonstrated the beneficial psychological and biological effects of singing, with associated feelings of relaxation, energy and joy. An inter-university Swedish study has set out to test whether there were any additional stress-related benefits from choir singing in comparison with other group activities… (Via GoodTherapy.org.)

    Read more: Singing Away IBS

  • Stress Illness Symptoms

    Sometimes chronic pain and illness, wrestled with over months and years, are finally found to be rooted in stress and tension.  For some, just considering that idea can help bring relief. Here’s Dr. David Clarke’s list of common stress-related symptoms, taken from his book, They Can’t Find Anything Wrong!: 7 Keys to Understanding, Treating, and…

    Read more: Stress Illness Symptoms

  • Mind-Body Media

    Once you begin considering that many physical symptoms may be stress related, not only do you react to your own aches and pains differently, the news starts to take on a different meaning.  That’s why Dr. David Schechter repeatedly asks in his  MindBody Workbook what kind of messages you’ve been getting in the media about…

    Read more: Mind-Body Media