Tag: internet addiction
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Screen Time and Mental Health
Read more: Screen Time and Mental HealthDecreasing screen time maybe better for all: preschool moms, kids, brains, bodies. Or maybe not. Either way, try asking yourself the classic therapist question after a long stretch in front of a screen: “How did that make you feel?” If the answer is “not so great,” you’ve got a data point. Repeat, adjust, and maybe feel better.
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Life Without Downtime
Read more: Life Without DowntimeAnother NYT “Your Brain on Computers” dispatch: Digital Devices Deprive Brain of Needed Downtime “Almost certainly, downtime lets the brain go over experiences it’s had, solidify them and turn them into permanent long-term memories,” said Loren Frank, assistant professor in the department of physiology at the university, where he specializes in learning and memory. He…
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Life, Unplugged
Read more: Life, UnpluggedNYT’s Unplugged Challenge–series of articles and video from participants. The latest article profiles research into how plugged-in life affects attention: Echoing other researchers, Mr. Strayer says that understanding how attention works could help in the treatment of a host of maladies, like attention deficit disorder, schizophrenia and depression. And he says that on a day-to-day basis, too much…
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Web Addiction and Depression
Read more: Web Addiction and DepressionWebMD: Internet Overuse May Cause Depression. Researchers say that their work suggests that teens who use the Internet pathologically may be about 2.5 times more likely to develop depression than teens who are not addicted to the Internet.
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“Techno-Tyranny”
Read more: “Techno-Tyranny”Another distraction alarm op-ed, this time from Bob Herbert. I was talking to a guy who commutes every day between New York and New Jersey. He props up his laptop on the front seat so he can watch DVDs while he’s driving. “I only do it in traffic,” he said. “It’s no big deal.”