Tag: cbt
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Therapy for Depression
Read more: Therapy for DepressionAnother study showing that depression declines with Cognitive Behavioral Therapy. This one with longer-term treatment–35 sessions. “On completion of therapy, patients reported significantly fewer symptoms than on commencement,” Schindler summarizes the results of a before/after comparison. Whether patients were also concomitantly taking psychotropic drugs or not evidently had no effect on the outcome.
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Free CBT in L.A.
Read more: Free CBT in L.A.A free CBT clinic launches this Sunday at SCCC. The flyer: FREE Cognitive Behavioral Therapy (CBT) Consultation Clinic The Southern California Counseling Center5615 W. Pico Blvd, Los Angeles, CA 90019(323) 937-1344 Come receive a one-time FREE CBT consultation and education from experienced mental health counselors! CBT is a highly effective type of mental health treatment…
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Therapy Apps
Read more: Therapy AppsFrom NPR: Mental Health Apps: Like A ‘Therapist In Your Pocket’. [On one app,] [t]hroughout the day at random times, a “mood map” pops up on a user’s cell phone screen. “People drag a little red dot around that screen with their finger to indicate their current mood”…Users also can chart their energy levels, sleep…
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Choice v. Anxiety
Read more: Choice v. AnxietyThe client knows best–studies catching up: Flexible Treatment Intervention Associated With Greater Improvement In Anxiety Symptoms (Medical News Today).
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CBT and Depression
Read more: CBT and DepressionA study suggests more C, less B is helpful in early weeks of Cognitive Behavioral Therapy treatment for depression. Also: Patients improved more when they collaborated with their therapists about a plan for treatment and followed that plan. Not surprisingly, patients also showed greater improvement when they were more engaged in the therapy process and…