Category: Therapy

  • Psychotherapies

    Maybe this is for therapists only, but take a look at Wikipedia’s long list of psychotherapies if you’ve got some time to kill and some curiosity about the different approaches to therapy that are out there. The list goes from Acceptance and Commitment Therapy (which I’ m a fan of) to Wilderness Therapy (haven’t tried).…

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  • Adventure Therapy

    Skiing, pizza, and group–program for teens profiled in the Calgary Herald: There’s no texting on skis. No distractions. Just fresh air and the challenge of learning a new sport. So-called “bad kids” can leave their reputation behind at school and forge a better one in the outdoors. That’s the theory behind the Adventure Therapy program,…

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