Category: Studies

  • Reducing “Self-Stigma”

    A study uses something called Narrative Enhancement Cognitive Behavioral Therapy to address internalized stigma for people with mental illness. The intervention is aimed at giving people with a mental illness the necessary tools to cope with the “invisible” barrier to social inclusion – self-stigma.  [The study] showed that those who participated in the intervention exhibited…

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  • CBT and Depression

    A study suggests more C, less B is helpful in early weeks of Cognitive Behavioral Therapy treatment for depression.  Also: Patients improved more when they collaborated with their therapists about a plan for treatment and followed that plan.  Not surprisingly, patients also showed greater improvement when they were more engaged in the therapy process and…

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  • Maybe That’s Not an Allergy

    Food Allergies Less Common Than Believed, says a study.  How they did it:  Disguised food and placebos (e.g., peanut butter hiding in something else or something else dressed up as peanut butter). [T]he true incidence of food allergies is only about 8 percent for children and less than 5 percent for adults…[y]et about 30 percent…

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  • The Science of a Happy Marriage

    More wisdom from For Better posted by the book’s author:  The Science of a Happy Marriage. While there may be genetic differences that influence commitment, other studies suggest that the brain can be trained to resist temptation…

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  • Studies Not Universal

    With all the studies linked here, it’s well worth noting this:  Psychological Research Not Always Universal; Studies Should Involve More Cross-Cultural Collaboration. Previously, geographical barriers limited researchers’ ability to develop these relationships. Now, technology, such as Skype, can help scholars facilitate communication and work through possible cultural misunderstandings.  

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