Tag Archives: internet addiction

Life Without Downtime

Another NYT “Your Brain on Computers” dispatch:  Digital Devices Deprive Brain of Needed Downtime

“Almost certainly, downtime lets the brain go over experiences it’s had, solidify them and turn them into permanent long-term memories,” said Loren Frank, assistant professor in the department of physiology at the university, where he specializes in learning and memory. He said he believed that when the brain was constantly stimulated, “you prevent this learning process.”

Life, Unplugged

NYT’s Unplugged Challenge–series of articles and video from participants.  The latest article profiles research into how plugged-in life affects attention:

Echoing other researchers, Mr. Strayer says that understanding how attention works could help in the treatment of a host of maladies, like attention deficit disorder, schizophrenia and depression. And he says that on a day-to-day basis, too much digital stimulation can “take people who would be functioning O.K. and put them in a range where they’re not psychologically healthy.”

 

Hooked on Gadgets

In case you missed it, from the NYT: Hooked on Gadgets, and Paying a Mental Price about addiction to computers, cell phones, etc.

Scientists say juggling e-mail, phone calls and other incoming information can change how people think and behave. They say our ability to focus is being undermined by bursts of information…While many people say multitasking makes them more productive, research shows otherwise. Heavy multitaskers actually have more trouble focusing and shutting out irrelevant information, scientists say, and they experience more stress.

Related: An Ugly Toll of Technology: Impatience and Forgetfulness and First Steps to Digital Detox.