Thursday, May 27th, 2010
PsychCentral again: Brain Changes with Anorexia Can Be Reversed.
[With anorexia,] the excessive weight loss occurs from all human tissues, including the brain. A new study discovers that with appropriate treatment, adult brain volume can be regained.
Tags: eating disorders, weight
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Thursday, April 29th, 2010
I post links to potentially helpful worksheets at Therapy Worksheets. Here’s a find from there that warranted double-posting: A set of free workbooks from the Centre for Clinical Intervention, a CBT-based program in Western Australia. Available there as of today:
- Back from the Bluez – Coping with Depression
- Keeping Your Balance – Coping with Bipolar Disorder
- Shy No Longer – Coping with Social Anxiety
- Panic Stations – Coping with Panic Attacks
- What? Me Worry!?! – Mastering Anxiety
- Improving Self-Esteem
- Put Off Procrastinating!
- Assert Yourself!
- Perfectionism in Perspective
- Overcoming Disordered Eating
Worth a look.
Tags: anxiety, assertiveness, bipolar disorder, cbt, depression, eating disorders, panic, perfectionism, procrastination, self-esteem, social anxiety
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