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Posts Tagged ‘depression’

Mom’s Affection (Would’ve) Helped

Wednesday, July 28th, 2010

PsychCentral:  Early Life Experiences Boost Adult Mental Health.

A new study suggests infants who receive strong affection from their mothers are well equipped to cope with life stressors as adults.  Although the sample is small, the research is meaningful. Most prior studies have relied on recall; few have tracked participants from childhood to adult life, say the authors.

The Blue and the Gray

Tuesday, July 20th, 2010

ScienceDaily: Why does everything look gray when you feel blue?

Regardless of culture, language, era, or individual artist, the arts consistently depict depression using darkness. Scientific findings now lend empirical support to this representation of depression that everything looks gray when you feel blue.

Feelings Contagious?

Sunday, July 18th, 2010

A study at PhysOrg.com–feelings catchable.

[R]esearchers [have] found a correlation between an individual’s emotional state and those of the person’s contacts.  In other words, it appears that you can catch happiness. Or sadness.

(Via GoodTherapy.org)

Less Net, Less Depression?

Friday, July 16th, 2010

UPI: Fighting depression by logging off.

A recent study by researchers at Stony Brook University in New York found that online forums and chat sites can aggravate symptoms of depression. Over the course of a year, 13-year-old girls were found to become increasingly depressed and anxious when they participated in online chat sites allowing the girls to discuss issues over and over again

(Via GoodTherapy.org)

Dostoyevsky, Halitosis, and Online Dating Lies

Wednesday, July 14th, 2010

Three from the morning feed…

Brooding Russians: Less distressed than Americans (ScienceDaily)

Bad Breath Troubles? (WebMD)

The Big Lies People Tell In Online Dating (OKCupid)

Survey: Talk Therapy Helps

Tuesday, July 6th, 2010

Results from a giant Consumer Reports mental health survey, reported earlier, have been posted.  Here are the bullet points they came up with:

Talk therapy helps

Some drugs have an edge

Anxiety rises [is on the rise, that is, since 2004]

Side effects shift

Type of therapist doesn’t matter

Details on the site.

Depression Treatment (on a Budget)

Tuesday, June 29th, 2010

PsychCentral looks at ways to get the most out of depression treatment during tough economic times.  Suggestions include:

  • Ask your doctor if a generic form of your medication exists and if it would be all right for you to take. Target and Walmart are just a few of the pharmacies that offer generic medications for as little as $4.
  • Use an online program, such as Healthy Footsteps, to monitor your daily activity and moods, learning about what affects your mood and when…
  • Spend time preparing for therapy, as you would a class or exam. Request work outside of sessions, journal, and really focus on what you want to get out of your sessions…
  • Be completely honest with your therapist…Know that your therapist is under confidentiality rules, and that they are there to help you. They can’t do that unless you tell them what is really going on. So don’t waste your time and money by hiding in therapy.

L.A. Therapist

Tuesday, June 29th, 2010

Ordered the couch yesterday for new therapy offices in Los Feliz.  I’ll post pictures once it’s all set up.  In the meantime, help with anxiety, depression, relationships, stress-related chronic pain, and addiction recovery ongoing at offices in Los Feliz, Silver Lake, and Beverly Hills.  Call me at (323) 610-0112 to talk about what you’re going through and arrange a first appointment.

Machines on the March

Friday, June 25th, 2010

One computer can detect depression in blog posts.  Another can win at Jeopardy!

Next:  ?

Benefits of Caretaking

Wednesday, June 23rd, 2010

Taking care of a spouse who is ill can increase anxiety and depressionhowever

[A study] found that when spouses were engaged in active caring tasks they had an increase in positive emotions, while time spent in passive care tended to provoke more negative emotions.  Spouses who viewed themselves as sharing a mutually close relationship with their spouse had even higher levels of positive emotion while engaged in active caring.