Want to be more social? Think about time, a study says.
Does thinking about time or money make you happier? A new study…finds that people who are made to think about time plan to spend more of their time with the people in their lives while people who think about money fill their schedules with work…
Thinking about individual or couples therapy? My primary office is at Hillhurst and Ambrose in Los Feliz (right next to Nature Mart, across from Albertson’s/The Coffee Bean). It’s very easily reached from Silver Lake, Echo Park, Glendale, Eagle Rock, Atwater Village, Hollywood…
If you’re further west or south, I also see people in Beverly Hills, 90211, at an office near Olympic and Robertson.
Call (323) 610-0112 to discuss your situation and make an appointment.
PsychCentral: Music Prescription for Depression
Researchers are investigating how the emotionally soothing effect of music can augment the treatment of depression and the management of physical pain…This could make it possible, within a few years, to develop computer programs which identify pieces of music that will influence a individual’s mood (e.g. to motivate them when exercising or when studying for exams), meet their emotional needs and help them cope better with physical pain.
Ordered the couch yesterday for new therapy offices in Los Feliz. I’ll post pictures once it’s all set up. In the meantime, help with anxiety, depression, relationships, stress-related chronic pain, and addiction recovery ongoing at offices in Los Feliz, Silver Lake, and Beverly Hills. Call me at (323) 610-0112 to talk about what you’re going through and arrange a first appointment.
I’ve added the Ambrose Ave. address in Los Feliz to the therapy offices page. Still going strong: locations in Silver Lake (at Sunset Junction) and Beverly Hills (on Robertson, just south of Olympic).
Help with anxiety, depression, relationship problems, stress-related chronic pain, and addiction recovery.
Call or write to arrange a first appointment: (323) 610-0112, will@willbaum.com.
For people who took and didn’t hate Philosophy 101, here’s a podcast you also may not hate: Philosophy Bites. A pair of British philosophers bring in an outside philosopher and chew on a topic for 10 – 20 minutes. Shows often touch on topics that are cousins to psychology: What is Consciousness?, Sense of Self, Morality. All comes out in a book soon, if you prefer, but that won’t be as commute-friendly, accent-filled, or free.
In the not-so-long-ago olden times, people looking for therapy would generally get a referral from someone they knew, go to the therapist, and get therapy. Simple as that.
Things are different. Now you can shop online for a therapists via various directories (e.g., Psychology Today), therapist websites, blogs, and, if you like, on twitter.
Therapists tend to use their twitter 140 for inspirational quotes, links to blog posts, therapy news, and generalities. You don’t really get to know them by what they tweet–it’s primarily promotional.
What are Los Angeles therapists tweeting? I was curious, so I put together this list: Los Angeles therapists on twitter.
You can choose a therapist based upon what they tweet, blog about, or write on their website…but is it the best way to go? Probably not. Will a therapist understand you? Will you feel heard, helped, listened to? To figure that out, the old-fashioned face-to-face still trumps: Get into the office, get talking, and see how it goes…
Begun in earnest. See you there: @willbaumlcsw
If you’re in private practice and looking for ways to make your practice grow, check out Where the Client Is, a “blogzine” about just that. The site’s book store includes a a self-care page for clinicians. Several solid books about resilience and secondary trauma are listed (alongside bath salts and meditation discs).
Blogging begins.