CBT v. Loneliness | Will Baum, LCSW

<

CBT v. Loneliness

Science Daily: Addressing Negative Thoughts Most Effective in Fighting Loneliness

[T]he four interventions that helped people break the cycle of negative thoughts about self-worth and how people perceive them were the most effective at reducing loneliness. Studies that used cognitive-behavioral therapy, a technique also used for treating depression, eating disorders and other problems, were found to be particularly effective.

Tags: cbt, cognitive behavioral therapy, depression, Therapy

Posted by Will Baum, LCSW

Will Baum, LCSW is a licensed psychotherapist in Los Angeles working with anxiety and depression, relationship problems, addiction recovery, and stress-related chronic pain. Office in Los Feliz. For comments, questions, or to arrange an appointment, please call (323) 610-0112 or write will@willbaum.com.

Los Angeles Therapy Blog
Search for:
(323) 610-0112
will@willbaum.com
•About
•Blog
•Contact
• Office
• Reading
• Resources
On the Web
Enter your email address:
Tags
12-steps addiction aging alcoholism anger anxiety cbt chronic pain cognitive behavioral therapy coping couples couples therapy dating depression exercise family grief happiness health internet addiction kids loneliness los angeles marriage marriage counseling meditation mental health mind-body medicine mindfulness music pain parenting positive psychology procrastination recovery relationships self-esteem sex sleep stress stress illness support Therapy tms weight
Browse Categories
Browse Archives
Will Baum, LCSW is a licensed psychotherapist in Los Angeles working with anxiety and depression, relationship problems, addiction recovery, and stress-related chronic pain. Office in Los Feliz. Convenient from Silver Lake, Echo Park, Atwater Village, Glendale, Eagle Rock, Mt. Washington, Glassell Park, Downtown L.A., USC, Hollywood, West Hollywood, Studio City, Los Angeles. For comments, questions, or to arrange an appointment, write will@willbaum.com or call (323) 610-0112.