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Radical Acceptance

A possibility for your on-deck reading pile:  Radical Acceptance, by Tara Brach.  A favorite in the genre for some.  I could summarize, but I’ll radically accept the job done by Publishers Weekly and posted on Amazon:

Brach offers readers a rich compendium of stories and techniques designed to help people awaken from what she calls “the trance of unworthiness.”  The sense of self-hatred and fearful isolation that afflicts so many people in the West can be transformed with the steady application of a loving attention infused with the insights of the Buddhist tradition, according to Brach.

Posted by Will Baum, LCSW