Why CBT?

Judith Beck’s debut at theĀ Huffington Post: The How and Why of Cognitive Behavior Therapy.

[N]ot all psychotherapy is the same. Some modalities have a strong evidence base that demonstrates their effectiveness. Other modalities have never been shown to be effective. Yet they continue to be practiced by psychotherapists who consider an evidence base to be unimportant.

Her collected posts areĀ here (a second went up yesterday).