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Let It Out

Benedict Carey looks at  The Benefits of Blowing Your Top in the NYT.  One upside to emotional expression (according to a study), a better social life:

[P]sychologists followed 278 men and women as they entered college, giving questionnaires and conducting interviews. Those who scored highest on measures of emotion suppression had the hardest time making friends.

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Posted by Will Baum, LCSW