Hooked on Gadgets
In case you missed it, from the NYT: Hooked on Gadgets, and Paying a Mental Price about addiction to computers, cell phones, etc.
Scientists say juggling e-mail, phone calls and other incoming information can change how people think and behave. They say our ability to focus is being undermined by bursts of information…While many people say multitasking makes them more productive, research shows otherwise. Heavy multitaskers actually have more trouble focusing and shutting out irrelevant information, scientists say, and they experience more stress.
Posted by Will Baum, LCSW