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Singing Away IBS

Study:  Irritable Bowel Syndrome felled by song.

Previous studies have demonstrated the beneficial psychological and biological effects of singing, with associated feelings of relaxation, energy and joy. An inter-university Swedish study has set out to test whether there were any additional stress-related benefits from choir singing in comparison with other group activities…

 

(Via GoodTherapy.org.)

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Posted by Will Baum, LCSW