On theme: Marcia Lucas, PhD blogs a response at Psychology Today re meditation as zoning out.
Here’s the polite version of a question I received recently about my support of mindfulness meditation as a practice for well-being in relationships:
Why are you encouraging people to zone out? Sitting around pretending they’re above it all, and avoiding real feelings? Who wants to be in a relationship with a self-involved bliss-ninny?
Continue reading the post here.
Posted by Will Baum, LCSW